Sherdog Hat

Jordan Breen sent me a Sherdog hat. Andrea and Eason love it. Maybe I'll get to wear it some day.

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Bungalow Fun (In The Lake)

We went to see  Treasure Island at the Forestburgh Playhouse. Then we had fun playing in the lake.

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Weekend Fights

Last weekend was a big one for MMA. If you’re not an MMA fan you’re really missing out.

11 Push-Ups

Since I turned 37 recently I thought I'd test myself with some push-ups. Since I already did 40 push-ups with Eason on my shoulders last week, I was a little more ambitious this time.

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37th Birthday

I had a nice birthday. Aviva took us to Mighty Joe Young's for dinner.
                               
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JibJab

My buddy Alan from work sent me this cool Birthday eCard.

New routine

I finally did some cardio for the first time since the race. I've been so lazy. I meant to run while I was at the bungalow, but I had two weekends up there and I didn't run once. My laziness definitely showed in my performance today. I used level 10 on the treadmill, but it took me 25:13 minutes to run 3.64 km. I only averaged 5.38 mph (11:08/mile). I did climb 461 ft.

Fun At The Bungalow

We had so much fun with Andrea at the bungalow.

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4th Of July

We went up to the bungalow for the fourth of July. Aviva gave me a hammock as an early birthday present. I love it! We had lots of fun all day and stayed up late to watch the fireworks.

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