On The Leonard Lopate Show Sue Shellenbarger, Senior Writer and "Work & Family" Columnist for the Wall Street Journal, explains what the optimal time is for our daily tasks. In her article “The Peak Time for Everything,” Shellenbarger explains new research that suggests that paying attention to the body’s clock can help determine the different times of day most people perform specific tasks best, from creative thinking to resolving conflicts to working out.
Since the show I've been shifting my son's homework to morning hours. Works great! Listen to the entire episode:
Tuesday, October 23, 2012
The Peak Time for Everything
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