Sunday, September 28, 2008
Saturday, September 27, 2008
Monday, September 22, 2008
In the recent episode of MMA Nation, Luke was talking about Violence in MMA, and why it is attractive to so many.
So I want to address the question, why do I like MMA and what is the appeal of violence and violent competition?
Violence is simply a reality of life, regardless of to what extent one might try to avoid it. Whether its the possibility of having to defend yourself and your family on the street, to defending your country, to wanting to punch that annoying person in the mug so they'll just shut up. There is just no way to avoid that reality.
Sunday, September 21, 2008
Tuesday, September 16, 2008
Saturday, September 13, 2008
Wednesday, September 3, 2008
The Rye YMCA replaced all their old Cybex free weight and universal type equipment with some cool Life Fitness stuff.
I haven't tried everything out yet, but overall I'm very pleased. So far the biggest highlights are:
• dumbbells up to 95 lbs. (from 85)
• more adjustable benches
• fly machine cables rotate 180 degrees
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